Category: Food

By Ashish Jain

The treatment given to the child at the doctor’s chamber has medicinal as well as psychological value. The child trusts the immaculately dressed man, with stethoscope dangling on his neck. The child has read books and seen it on TV that such doctors virtually bring back the patient from the jaws of death.

But the reality is different. Juvenile diabetes is a peculiar disease. It is not like, one day stomach ache, two days toothache or three days headache. The modern child is educated enough to understand what diabetes is about. It is aware of the serious implications of the disease. Naturally it would be the shocking news for the parents that their young child has diabetes. But the reality has to be faced boldly by both the parents and the child. For winning such cases, 80% of the treatment is psychological where only 20% is the actual medication.

Remember, food is responsible for every type of disease and food takes responsibility for curing every type of disease. This statement may look contradictory, but it is nothing but the truth. We need to take right food at the right time. The number one rule for diabetic children is that they need to eat healthily. And this diet education needs to be given to the children from the parents as a part of the home discipline.

Your love to the child need not be expressed through fulfilling its demand for wrong types of food. The various types of junk foods with more and more carbohydrates, sugarcoated and cream items should be

avoided at all the cost. Give your child the appropriate food items such as seasonal fruits and vegetables, containing adequate fiber.

In initial insulin program that is provided to the children with diabetes is short term acting Hymalog NPH and long terms acting Humalin N.

Your child must not feel that its freedom to eat what it wanted is curbed totally. You need to fix the eating time-table in such a way that all the harmful items are strictly avoided, and with the addition of new items that would be liked by the child.

Take the child for a morning or evening walk. This will add to the bonds of affection. It is good for diabetes as walking helps the activity of metabolism. Similarly the child needs to be taught some simple physical exercises that are both fun and of immense benefit in the actual treatment of diabetes.

Therefore ‘love plus discipline in diet’ is the major part of care and treatment for juvenile diabetes.

About the Author: To get more information on diabetes, type 1 diabetes and juvenile diabetes visit

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byAlma Abell

There is nothing like a good meal and for many people it does not get much better than a steak dinner. In most cases, you will have a variety of different steak houses to choose from, so be sure to research before choosing. The last thing that you want to do is have to eat in a less than stellar restaurant due to negligence on your part. The more you know about what you want in a restaurant, the easier it will be to narrow your selection. The following are a few things that you need to consider when choosing the right Steakhouse Restaurants in the Cincinnati area.

The Location

One of the first things that you need to consider when trying to find the right steakhouse in your area is the location. If you can eat a great meal and get some great scenery to look at in the process, then it is a great night for you. For the most part, going to a steakhouse is a special occasion, which means you want to make it as memorable as possible and having a great meal in a cool location can provide you with memories that will last a lifetime.

The Menu

Another very important thing that you need to consider when trying to choose the right steakhouse is the menu that they have. You want to make sure that you do some research to see if you can find some reviews on the steakhouses in your area. This will give you the knowledge that you need to choose the right restaurant for your particular tastes. The last thing that you want to do is not research the restaurant you are going to because this could lead to disaster.

Years in the Operation

Yet another very important thing that you have to consider when trying to find the right steakhouse is the experience of the restaurant. In most cases, the more experience and years that a steakhouse has under their belt, the better the service you will be you receive. The more you know about the steakhouses in your area, the better equipped you will be to choose the right one. You need to make sure that you get as much information that you can about the restaurants in your area so you can decide which ones meet the needs you have the best.

When looking for great Steakhouse Restaurants in Cincinnati, then look no further than Tony’s Steaks and Seafood.

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Tips for Diabetics Dining Out

by

Felicity Jones

Achieving a healthy, balanced diet is one of the most difficult challenges facing a diabetic. Type 1 and 2 diabetics must always be mindful of what they are putting in their mouths. It is hard enough to eat the right foods at home, but going out to dinner at a restaurant poses another, more complicated challenge, especially for recently diagnosed diabetics. When dining out, diabetics must know the answers to two questions: What foods are okay to eat? What is the correct portion amount? These two questions are paramount to controlling one s blood sugar levels. It is best for those newly diagnosed to map out a dietary plan with their physicians; however, straying away from the plan now and then is expected. Up until a few years ago, restaurants did not provide nutritional information for their dishes. However, with more restaurants garnering criticism over their lack of healthy food options, they are beginning to list the amount of calories, fat, carbohydrates on their menus. This will not only allow diabetics to make conscientious decisions, but anyone who is concerned about his/her health. Fortunately, because of a bill passed in 2010, large restaurant chains are required to list nutritional information on menus and packages. Although this law places responsibility on every chain restaurant in America, smaller, locally owned restaurants are not required to list any nutritional information. For this reason, it is important to have a few guidelines for yourself before entering one of these restaurants. Arguably, breakfast is the trickiest meal of the day because if you do not choose carefully you could max out on your designated amount of carbohydrates for the day. In addition to a plethora of carbs, some breakfast foods are full of saturated and trans fats. This combination could be detrimental to your glucose levels. Rather than ordering a regular waffle, choose the healthier alternative of a whole wheat waffle. Whole wheat is more heart healthy than white flour. Choose turkey bacon instead of pork bacon. Turkey is a much leaner meat than pork. If you want to sweeten your oatmeal then add a few sprinkles of cinnamon. Cinnamon has been proven to help one s body use insulin more strategically. Finally for breakfast, limit your intake of fruit. Fruit is nutritious, but fruit possesses a large number of carbs. You should only eat between 3-4 servings of fruit daily so keep this in mind throughout your day. Lunch is easier to navigate through because you can stock up on low-carb vegetables and lean proteins. A grilled chicken salad with beans sprinkled on top is the ideal lunch because it is comprised of protein, fiber, and low in carbs. Replace your dressing of choice with two tablespoons of olive oil. Using olive oil in moderation can lower your risk of heart disease. Avoid red meat when deciding on what to eat for dinner. Fish is a great alternative to steak because it is another lean meat. Limit yourself when it comes to the complimentary bread basket and stay away from spreads such as butter and jam. Sweet potato fries are a better choice than the usual order of fries. Try having a serving or two of vegetables during dinner. You will feel fuller longer because they are packed with fiber. It is a misconception that diabetics cannot have sweets; however, if you do plan on indulging then limit the other sources of sugar you eat during the day. Better yet, split a dessert with a friend. Diabetes is best managed with moderation. Knowing measurements is vital to portion control. Keep this in mind when considering how much of something you should be eating: a cup is about the size of your fist, your palm represents 3 ounces, and the tip of your thumb measures about 1 tablespoon. Remember to eat around the same time every day. Doing this will keep your levels as stable as possible. It is important to test your levels before and after every meal using

diabetes supplies

. Your doctor should provide you with a range of good levels to aim for. Dining out no longer has to pose a predicament for those with diabetes. With a clear understanding of food, portion control, and your goals, dining out can be stress free again.

Felicity Jones is a freelance health writer.

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